In season Spring - Fall. Learn what makes our avocados so special & where to find them.

Tri-Color Avocado and Corn Salsa

Tri-Color Avocado and Corn Salsa
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This mixture of fresh avocado, golden corn, red and green bell peppers is perfect to serve on turkey tacos, quesadillas, or fajitas and can also be served anytime of the year over grilled fish or chicken.

ingredients

Serving Size: 6

1 firm, ripe Fresh California Avocado, seeded, peeled and cubed
3/4 cup frozen corn, defrosted
1/4 cup red bell pepper, chopped
1/4 cup green bell pepper, chopped
1/4 cup thinly sliced green onion
1 Tbsp. grated lemon peel
2 Tbsp. fresh lemon juice
1 Tbsp. fresh lime juice
1 tsp. coarse ground garlic salt
3/4 tsp. ground cumin
4 drops red pepper sauce

Remember to check the label when you shop.

In season Spring - Fall. Learn where to find them

Instructions

  1. Combine all ingredients in large bowl.
  2. Enjoy!

Serving Suggestions:
Serve with crisp tortilla chips, top your favorite meats, fish or Mexican dishes, or serve in small bowls as a cold salad.
 
Beverage Pairings:
Goes great with limeade or a mojito cocktail.
 
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

 

Nutrition information per serving

Nutrition Information Per Serving: Calories 70; Total Fat 4.5 g (Sat 0.5 g, Trans 0 g, Poly 1 g, Mono 3 g); Cholesterol 0 mg; Sodium 180 mg; Potassium 174 mg; Total Carbohydrates 7 g; Dietary Fiber 3 g; Total Sugars 1 g; Protein 1 g; Vitamin A 216 IU; Vitamin C 19 mg; Calcium 9 mg; Iron 0 mg; Vitamin D 0 IU; Folate 28 mcg; Omega 3 Fatty Acid 0 g
% Daily Value*: Vitamin A 4%; Vitamin C 30%; Calcium 0%; Iron 2%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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