CALIFORNIA AVOCADO POBLANO SOUP
-
Preparation
0 min
-
Cook Time
0 min
-
Total Time
0 min
Recipe Provided By the California Avocado Commission, for foodservice use
Ingredients
-
2.000
2
Tbsp.
finely diced tomato
-
2.000
2
Tbsp.
thinly sliced green onion
-
0.333
⅓
Tbsp.
+ 2 teaspoons fresh lime juice, divided
-
4.000
4
Genuine California Avocados (about 2 pounds), peeled and seeded
-
3.000
3
cups
chopped white onion
-
2.250
2 ¼
cups
chopped yellow bell pepper
-
0.750
¾
cup
chopped poblano chile pepper
-
3.000
3
Tbsp.
chopped garlic
-
2.000
2
tsp.
vegetable oil
-
1.000
1
cup
dry white wine
-
2.000
2
quart water or chicken stock
-
2.000
2
tsp.
ground cumin
-
1.000
1
tsp.
chile powder
-
0.500
½
tsp.
white pepper
-
1.500
1 ½
tsp.
salt
-
12.000
12
cilantro sprigs
-
0.000
Queso Fresco or Feta cheese, crumbled for garnish
-
0.000
Deep fried tortilla strips for garnish
Instructions
- To make garnish, mix tomato, green onion, 2 teaspoons lime juice, and a large pinch of salt; reserve.
- To make soup, dice avocado.
- Mix with remaining 1/3 tablespoon lime juice; reserve.
- Saute onion, peppers, and garlic in oil over high heat until lightly browned, about 5 minutes.
- Deglaze pan with wine; reduce by half.
- Add water or stock, cumin, chile powder, pepper, and salt.
- Simmer, covered, 1 hour.
- Puree mixture with reserved avocado mixture and cilantro sprigs; thin to desired consistency with additional water or stock. Add additional salt, if necessary.
- Serve hot soup garnished with 1 teaspoon cheese, 1 teaspoon reserved tomato mixture, and a few broken tortilla chips.
Serving Size = 1 Cup
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados.
Nutrition information per serving
Nutrition Information per Serving: 200 calories, 15g of fat, 330mg of sodium, 4g of protein.





avocado/poblano soup
This soup is a winner! No dairy and It's a soup served hot. I've shared it with friends and they agree. Goes great with grilled-cheese/anaheim chile sandwiches.
Submitted By ron - Aug 2, 2010
You can't post comments until you have logged in. Please login by clicking here.