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Why wait all day for the luscious taste and creaminess of fresh California Avocados?
We say, greet the day the delicious way—put a little avocado in your breakfast. They’re tasty, good for you and give you a fresh start. Plan on California Avocados for breakfast and you might even look forward to Monday mornings.
- Studies show that eating a healthy breakfast can help improved cognitive function (especially memory) and improves mood.
- California Avocados are virtually the only fruit that has monounsaturated fat. They contribute good fats to your diet.
- Eating a nutrient-dense breakfast may help you lose weight and keep it off. California Avocados are a nutrient-dense fruit: One-fifth of a medium avocado (1 oz.) has 50 calories and contributes nearly 20 vitamins, minerals and phytonutrients
Try these easy avocado breakfast recipes to supercharge your breakfast routine:
These egg breakfast muffins are a delicious, satisfying breakfast option. Make a batch on the weekend and enjoy throughout the week. Recipe by Bonnie-Taub Dix, MA, RD, CDN.
Here’s a tasty way to power up your day with a blend of California Avocado, frozen mango cubes, yogurt and cayenne pepper to give it extra kick.
Crisp melon and creamy avocado seem like a surprising match, but this sweet and satisfying breakfast proves they were meant to be together.
Can’t eat gluten and want to cut a little fat? These treats have you covered—and they’re just as sinfully sweet and moist as traditional donuts.
Classic banana bread that uses creamy Fresh California Avocado and a little oil to replace the shortening used in traditional recipes. Bake the night before for days when you need breakfast on the run.
Traditional scones get a California Avocado makeover, and the result is a better biscuit. Their wholesome goodness, light flavor and hearty texture go perfectly with your morning cup of tea or coffee.
These pancakes make for a comforting first meal of the day ---and feature a superfood: California Avocados! The ingredients can all go into the blender for an easy and nourishing breakfast that will keep you going all morning long.
Hash is always welcome at the breakfast table, and this version made with sweet potato is unique, delicious and satisfying. Top with a creamy California Avocado sauce, for a little color and a lot of flavor. This dish is going to become a favorite!
Mashed or sliced California Avocados on toast are easy and delicious for breakfast, and you can add additional toppings to make it just the way you like. Here are three favorite ways to top California Avocado Toast.
Start your fiesta at breakfast. This super-simple taco features California Avocados, kale, egg white and roasted red peppers for a tasty way to add more fruit and veggies to your morning meal.
An elegant, delicious version of a breakfast favorite. The mouthwatering, hearty flavors of piquillo peppers and manchego cheese are balanced with creamy California Avocado and fresh eggs. Plan to serve this tasty frittata at a Sunday brunch.
Fresh California Avocado keeps this quick-bread loaf light and moist, while dark chocolate chips and almonds add a bit of decadence and crunch. Recipe by Bonnie Taub-Dix, MA, RD, CDN.
A twist on the traditional quiche – the California Avocados bring the good fats and nearly 20 vitamins and beneficial nutrients, plus a little surprise: the quinoa is in the crust!
Say yes to delicious mini pizzas for breakfast. Gluten-free English-muffin crusts make it a treat for those who usually can’t enjoy pizza. With California Avocado pesto, mozzarella cheese and an egg cooked to your taste, every bite is worth savoring.