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Summer Harvest Salad

Summer Harvest Salad
Total time:

15 min

Prep time:

10 min

Cook time:

5 min

This Summer Harvest Salad is loaded with the abundant produce of summer. From juicy grape tomatoes, bursting with flavor, to fresh, creamy California Avocados and of course, grilled sweet corn, this is summer in a bowl. What better way to say goodbye to one of my favorite times of the year and to welcome a new season of abundance? Enjoy!

ingredients

Serving Size: 4

2 ripe Fresh California Avocados, seeded, peeled and chopped
1 pt. grape or cherry tomatoes, halved
3 ears of grilled sweet corn, kernels removed and cob thrown away
2 Tbsp. fresh basil, chopped
2 Tbsp. unsalted butter (not margarine), melted
1 lime, juiced
1 pinch Kosher salt
As needed Cracked black pepper, to taste

Remember to check the label when you shop.

NOW in season! Learn where to find them

Instructions

  1. Place California Avocados, grape tomatoes, sweet corn kernels and basil in a medium bowl. Gently toss.
  2. Drizzle butter and lime juice over salad, gently toss again.
  3. Sprinkle with Kosher salt and pepper to taste.
  4. For best flavor and freshness, serve immediately.

* Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Calories 370; Total Fat 25 g (Sat 6 g, Trans 0 g, Poly 3 g, Mono 13 g); Cholesterol 15 mg; Sodium 320 mg; Potassium 1060 mg; Total Carbohydrates 39 g; Dietary Fiber 12 g; Total Sugars 8 g; Protein 7 g; Vitamin A 417 IU; Vitamin C 31 mg; Calcium 33 mg; Iron 2 mg; Vitamin D 4 IU; Folate 145 mcg; Omega 3 Fatty Acid 0.19 g

% Daily Value*: Total Fat 38%; Vitamin A 8%; Vitamin C 50%; Calcium 4%; Iron 8%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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