California Avocado season has ended.

Strawberry Avocado Pico de Gallo

Total time:

10 min

Prep time:

10 min

Cook time:

n/a

Nutritional Highlights (Per serving) See Full
170 Calories
12 g Fat
6 g Fiber
85 mg Sodium
17 g Carbs
Strawberry Avocado Pico de Gallo

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A refreshing combination of sweetness and tanginess, this pico de gallo is perfect with tortilla chips, tacos, quesadillas or even a giant spoon!

Recipe courtesy of Chung-Ah Rhee of damndelicious.net

Ingredients

Serves: 3

1 ripe Fresh California Avocado, halved, seeded, peeled and diced
1 cup diced strawberries
1/3 cup diced mango
1/2 jalapeno, seeded and minced
1/4 cup diced red onion
2 Tbsp. chopped fresh cilantro leaves
1 tsp. honey, or more to taste
1 lime, juiced
As needed Kosher salt, to taste

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. In a large bowl, combine avocado, strawberries, mango, jalapeño, onion, cilantro, honey, lime juice and salt, to taste.
  2. Serve immediately.

* Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Calories 170
Total Fat 12 g (Sat 1.5 g, Trans 0 g, Poly 1.5 g, Mono 7 g)
Cholesterol 0 mg
Sodium 85 mg
Potassium 500 mg
Total Carbohydrates 17 g
Dietary Fiber 6 g
Total Sugar 8 g
Protein 2 g

Vitamin A 313 IU; Vitamin C 49 mg; Calcium 23 mg; Iron 1 mg; Vitamin D 0 IU; Folate 86 mcg; Omega 3 Fatty Acid 0.126g

% Daily Value*: Total Fat 18%; Vitamin A 6%; Vitamin C 80%; Calcium 2%; Iron 4%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

(16 Ratings)