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California Ham Sandwich

California Ham Sandwich
Total time:

25 min

Prep time:

10 min

Cook time:

15 min

Thin sliced ham, grilled onions, Monterey Jack cheese and fresh California Avocado served with whole grain mustard on sourdough bread.

ingredients

Serving Size: 4

Oil spray
1 large onion (8 oz.), peeled, and sliced into 1/3 inch thick slices
3 Tbsp. whole grain mustard
8 slices sourdough bread
12 oz. ham, thinly sliced
8 oz. sliced Monterey Jack cheese
1 ripe, Fresh California Avocado, peeled, pitted and thinly sliced

Remember to check the label when you shop. 
In season Spring - Fall. Learn where to find them

Instructions

  1. Heat a Panini press on medium-high heat. When the press is hot, lightly spray the press with oil. Lay all of the onion slices on the press and close the lid. Cook for 5 minutes until the onions are soft.
  2. Meanwhile, spread mustard on each of 4 slices of the bread.
  3. When onions are finished cooking, divide the onion mixture among the 4 slices of bread that have mustard on them. Top each with 3 oz. of ham, then 2 oz. of cheese, and ¼ of the avocado slices.
  4. Place the remaining bread slices on each sandwich and place in the Panini press two at a time.
  5. Close the lid and cook for 3–4 minutes until hot and the cheese has melted. Repeat with remaining two sandwiches. Serve immediately.

Nutrition information per serving

Calories 570; Total Fat 31 g (Sat 0 g, Trans 14 g, Poly 2.5 g, Mono 12 g); Cholesterol 100 mg; Sodium 1590 mg; Potassium 690 mg; Total Carbohydrates 35 g; Dietary Fiber 5 g; Total Sugars 6 g; Protein 40 g; Vitamin A 504 IU; Vitamin C 8 mg; Calcium 483 mg; Iron 4 mg; Vitamin D 40 IU; Folate 118 mcg; Omega 3 Fatty Acid 0.4 g

% Daily Value*: Vitamin A 10%; Vitamin C 15%; Calcium 50%; Iron 25%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

**Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

  • pork
  • sandwich

Comments

11 ratings

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