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California Club Sandwich

California Club Sandwich
Total time:

20 min

Prep time:

10 min

Cook time:

10 min

Ever notice when a restaurant offers a "California" sandwich it often has avocado in it? Could be because most of the avocados grown in the USA are from California. This California Club Sandwich is the classic club, with ripe, Fresh California Avocados, garlic, tomatoes, slices of turkey breast and crispy maple bacon with microgreens on tasted whole grain bread.

ingredients

Serving Size: 2

1 ripe, Fresh California Avocado, peeled and seeded
1/2 clove California garlic, minced
Freshly ground black pepper, to taste
4 slices artisan whole grain bread, toasted
4 cocktail tomatoes, stemmed and sliced
4 oz. fresh turkey breast, sliced
4 slices cooked maple bacon
1/2 cup mixed microgreens or baby lettuces

Remember to check the label when you shop. 
In season Spring - Fall. Learn where to find them

Instructions

  1. Slice half the avocado and set aside. Mash together the remaining half avocado with garlic and ground pepper. Spread on half of the toasted bread slices.
  2. Layer over the mashed avocado the tomatoes, turkey, bacon and microgreens.
  3. Top with sliced avocado and remaining slices of bread.

Cut each sandwich diagonally into four triangles. Spear each triangle with a decorative toothpick and serve.

Nutrition information per serving

Calories 500; Total Fat 28 g (Sat 8 g, Trans 0 g, Poly 5 g, Mono 17 g); Cholesterol 45 mg; Sodium 740 mg; Potassium 780 mg; Total Carbohydrates 35 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 20 g; Vitamin A 407 IU; Vitamin C 16 mg; Calcium 51 mg; Iron 3 mg; Vitamin D 12 IU; Folate 80 mcg; Omega 3 Fatty Acid 0.2 g

% Daily Value*: Vitamin A 8%; Vitamin C 25%; Calcium 6%; Iron 15%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

**Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

  • bacon
  • picnic
  • poultry
  • sandwich
  • tomatoes
  • whole grains

Comments

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