California Avocado season has ended.

California Avocado Club Sandwich

Total time:

10 min

Prep time:

10 min

Cook time:

n/a

Nutritional Highlights (Per serving) See Full
450 Calories
25 g Fat
4 g Fiber
1020 mg Sodium
31 g Carbs
California Avocado Club Sandwich

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Only an authentic California Avocado can make an authentic California Club. One of America’s favorite sandwiches gets dressed up with the addition of delicious, creamy California Avocado slices.  It’s packed with nutrients including 51% Daily Value (DV) of Protein, 50% DV Vitamin K, 30% DV Folate, 15% DV Dietary Fiber and 15% DV of Potassium, Iron, Vitamins A and C.

Ingredients

Serves: 4

8 slices tomato
8 slices sourdough bread, toasted
1/4 cup mayonnaise
4 large romaine lettuce leaves, shredded
1/2 lb. (8 slices) deli turkey
8 slices bacon
1 ripe, Fresh California Avocado, sliced into 16 thin slices

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. Sprinkle tomato slices with salt. Spread mayonnaise on each slice of toast.
  2. On four of the slices, layer two slices of tomato, shredded lettuce, four slices of turkey, two pieces of bacon, and four slices of avocado.
  3. Top with the second piece of bread and cut in half.

Serving Suggestion: Serve with the summer’s best cherry tomatoes on the side.

Beverage Pairing: Iced tea

Nutrition information per serving

Calories 450
Total Fat 25 g (Sat 5 g, Trans 0 g, Poly 8 g, Mono 9 g)
Cholesterol 45 mg
Sodium 1020 mg
Potassium 590 mg
Total Carbohydrates 31 g
Dietary Fiber 4 g
Total Sugar 3 g
Protein 26 g

Vitamin A 863 IU; Vitamin C 10 mg; Calcium 41 mg; Iron 3 mg; Vitamin D 8 IU; Folate 110 mcg; Omega 3 Fatty Acid 0.9 g

% Daily Value*: Vitamin A 15%; Vitamin C 15%; Calcium 4%; Iron 15 %

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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(17 Ratings)