California Avocado season has ended.

California Avocado Roast Beef Sandwich

Total time:

10 min

Prep time:

5 min

Cook time:

5 min

Nutritional Highlights (Per serving) See Full
460 Calories
19 g Fat
9 g Fiber
640 mg Sodium
48 g Carbs
California Avocado Roast Beef Sandwich

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Mashed California Avocado with spicy horseradish sauce, cream cheese and deli-sliced roast beef on whole grain bagels.

Ingredients

Serves: 4

4 whole grain bagels
1/4 cup creamy horseradish sauce
1/4 cup whipped cream cheese
1 ripe, Fresh California Avocado, peeled and seeded
8 oz. deli-sliced cooked roast beef

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. Toast bagels, if desired (recommended for extra crunch).
  2. Combine creamy horseradish sauce and whipped cream cheese. Note: if you are not sure how well you like the zesty heat of the horseradish start with just a little and add more until it is just to your preference.
  3. Spread 1/4 Fresh California Avocado on the top halves of the bagels. Mash slightly.
  4. Spread horseradish cream cheese mixture on the bottom halves of the bagels.
  5. Top cream cheese with the roast beef.
  6. Unite the two bagel halves, cut in half and dig in!
Nutrition information per serving

Calories 460
Total Fat 19 g (Sat 4.5 g, Trans 0 g, Poly 1.5 g, Mono 4.5 g)
Cholesterol 60 mg
Sodium 640 mg
Potassium 430 mg
Total Carbohydrates 48 g
Dietary Fiber 9 g
Total Sugar 9 g
Protein 28 g

Vitamin A 163 IU; Vitamin C 3 mg; Calcium 54 mg; Iron 4 mg; Vitamin D 0.6 IU; Folate 37 mcg; Omega 3 Fatty Acid 0.05 g

% Daily Value*: Vitamin A 4%; Vitamin C 6%; Calcium 6%; Iron 20%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

(14 Ratings)