California Avocado season has ended.

Avocado Berry Salad with Kombucha Vinaigrette

Total time:

10 min

Prep time:

10 min

Cook time:

n/a

Nutritional Highlights (Per serving) See Full
230 Calories
16 g Fat
5 g Fiber
140 mg Sodium
18 g Carbs
Avocado Berry Salad with Kombucha Vinaigrette

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A wonderful medley of fresh fruits and veggies, California Avocados and a kombucha vinaigrette that adds probiotics makes one delicious and nutritious meal. 

Ingredients

Serves: 4

Dressing

3 Tbsp. berry-flavored kombucha
1 Tbsp. red onion, finely minced
1 clove garlic, finely minced
1 tsp. Dijon mustard
3 Tbsp. avocado oil
1/8 tsp. sea salt
1/8 tsp. pepper

 

Salad

8 cups mixed salad greens
1 ripe, Fresh California Avocado, seeded, peeled and chopped
2 cups mixed fresh berries
1/4 cup slivered almonds, toasted, optional

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

Dressing

  1. In a small bowl, mix together kombucha, onion, garlic, and Dijon, then slowly whisk in the avocado oil.
  2. Season with salt and pepper.

Salad

  1. In a large bowl, toss salad greens with dressing.
  2. Divide the greens among four bowls, then top each with fresh berries, almonds, and California Avocado.

Serving Suggestion: Dressing can be prepared up to 24 hours in advance. Serve salad immediately after tossing. Add tofu, chicken, or shrimp for a protein boost.

Beverage Pairing: Berry Kombucha.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Calories 230
Total Fat 16 g (Sat 2 g, Trans 0 g, Poly 2 g, Mono 11 g)
Cholesterol 0 mg
Sodium 140 mg
Potassium 585 mg
Total Carbohydrates 18 g
Dietary Fiber 5 g
Total Sugar 9 g
Protein 5 g

Vitamin A 575 mcg; Vitamin C 13 mg; Calcium 102 mg; Iron 2 mg; Vitamin D 0 mcg; Folate 154 mcg

% Daily Value*: Vitamin A 60%; Vitamin C 15%; Calcium 8%; Iron 10 %; Vitamin D 0%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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