Lady Bugs on a Stick
Nutritional Highlights (per serving)
|1||ripe, Fresh California Avocado, seeded, peeled and mashed|
|1/4||cup||prepared salsa, or to taste|
|8||celery stalks, washed and trimmed|
|12||small grape tomatoes, cut in half lengthwise|
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
- Stir the salsa into the mashed avocado to combine.
- Carefully fill the hollow in each celery stalk with the guacamole.
- Nestle 3 grape tomato halves into the guacamole on each celery stalk.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Vitamin A 588 (IU); Vitamin C 20 mg; Calcium 51 mg; Iron 1 mg; Vitamin D 0 (IU); Folate 46 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 10%; Vitamin C 35%; Calcium 6%; Iron 4%