California Avocado season has ended.

White Chocolate California Avocado Mousse

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Nutritional Highlights (Per serving) See Full
350 Calories
25 g Fat
3 g Fiber
80 mg Sodium
30 g Carbs
White Chocolate California Avocado Mousse



Serves: 8

1/2 cup white chocolate chips
10 Tbsp. Sweetened condensed milk
6 Tbsp. boiling hot water
1 1/2 ripe Fresh California Avocados, peeled, seeded and halved
2 cups cream
1 cup crème fraiche*

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.


  1. In a medium bowl, place the white chocolate chips, sweetened condensed milk and hot water. Stir until smooth and set aside.
  2. Puree the avocado in a food processor and fold into the white chocolate mixture.
  3. In a separate bowl, whip together the cream and crème fraiche. Fold into the avocado mixture. 
  4. Spoon into serving dishes and allow to chill in refrigerator for 2 hours before serving.

Serving suggestion: Try pairing the mousse with a simple trio of cake, ice cream and toasted nuts.

*You can find crème fraiche at your local grocer in the dairy section.

Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Copyright © 2013, Neal Fraser

Nutrition information per serving

Calories 350
Total Fat 25 g (Sat 12 g, Trans 0 g, Poly 1 g, Mono 8 g)
Cholesterol 30 mg
Sodium 80 mg
Potassium 420 mg
Total Carbohydrates 30 g
Dietary Fiber 3 g
Total Sugar 23 g
Protein 6 g

Vitamin A 646 IU; Vitamin C 5 mg; Calcium 186 mg; Iron 0.4 mg; Vitamin D 6 IU; Folate 44 mcg; Omega 3 Fatty Acid 0.2 g

% Daily Value*: Total Fat 38%; Vitamin A 15%; Vitamin C 8%; Calcium 20%; Iron 2%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

About the author

Recipe created by chef Neal Fraser


(4 Ratings)