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Baked Kale Chips with Guacamole

Baked Kale Chips with Guacamole
Total time:

30 min

Prep time:

n/a

Cook time:

30 min

These spicy citrus kale chips are a perfect accompaniment to this simple guacamole recipe.

ingredients

Serving Size: 6

As needed Baked Kale Chips
12 large kale leaves, rinsed, dried, cut in half lengthwise, center ribs removed and discarded
1 tsp. TAJIN Clásico Seasoning®
As needed Olive oil cooking spray
As needed Guacamole (recipe follows)
As needed Guacamole
3 ripe, Fresh California Avocados, peeled and seeded
2 cloves garlic, minced
2 Tbsp. minced green onion
2 Tbsp. chopped cilantro
1/2 Tbsp. lime juice
1 tsp. TAJIN Clásico Seasoning®

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In season Spring - Fall. Learn where to find them

Instructions

  1. Preheat oven to 250 degrees F. Lay the kale leaf halves on a sheet pan and lightly spray with the olive oil cooking spray. Sprinkle the leaves evenly with the TAJIN Clásico Seasoning. Bake the kale for 25-30 minutes until crispy.
  2. While the kale chips are baking, prepare the guacamole. Spoon the avocado into a bowl and add the remaining ingredients. Mash the avocado mixture with a fork until smooth with small chunks.
  3. Spoon guacamole onto kale chips and enjoy. .

Beverage pairing:  For an extra hit of citrus, these kale chips and guacamole are great served with margaritas.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Calories 210; Total Fat 18 g (Sat 2.5 g, Trans 0 g, Poly 2 g, Mono 11 g); Cholesterol 0 mg; Sodium 270 mg; Potassium 590 mg; Total Carbohydrates 13 g; Dietary Fiber 8 g; Total Sugars 0 g; Protein 3 g; Vitamin A 3674 (IU); Vitamin C 20 mg; Calcium 50 mg; Iron 1 mg; Vitamin D 0 (IU); Folate 105 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 70%; Vitamin C 35%; Calcium 8%; Iron 6%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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