California Avocado season has ended.

Avocado Chutney

Total time:

15 min

Prep time:

n/a

Cook time:

15 min

Avocado Chutney

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A smooth and silky chutney that will go very well with most Indian foods. Source: www.chackoskitchen.com

Ingredients

Serves: 4

As needed * Avocado scooped – 3
As needed * Grated Coconut – 1 cup
As needed * Shallots – 2
As needed * Green Chillies – 2-3(as per your taste)
As needed * Ginger – 1 inch size
As needed * Garlic – 1/2 tbsp
As needed * Salt – to taste
As needed * Lime Juice or Vinegar – 1/2 tbsp
As needed * Mustard Seeds – 1/2 tsp
As needed * Red Chillies – 2-3
As needed * Curry leaves – a few
As needed * Oil – 1 tsp

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

1. Grind together all ingredients from Avocado to Salt into a smooth paste adding necessary Water. 2. Heat oil in a pan and pop Mustard seeds. Add Red Chillies and Curry Leaves. Add the ground ingredients, mix together and heat for a 7 minutes. 3. Do not boil, or it will split (curdle like Yoghurt) and spoil. === Serve with rice and curry

Nutrition information per serving


*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

About the author

Abraham C.

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