California Avocado season has ended.

Cinco de Mayo Salad

Total time:

25 min

Prep time:

25 min

Cook time:

n/a

Nutritional Highlights (Per serving) See Full
190 Calories
11 g Fat
5 g Fiber
55 mg Sodium
25 g Carbs
Cinco de Mayo Salad

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With a delicious contrast of flavors and textures, this easy-to-make red, white and green salad is perfect for Cinco de Mayo. Good source of Vitamins A and C.

Ingredients

Serves: 4

1 Dulcinea PureHeart® Mini Seedless Watermelon
2 ripe, Fresh California Avocados, peeled seeded and halved
1 cup shredded jicama
2 Tbsp. fresh lime juice
As needed Sea salt, to taste
As needed Cayenne pepper, to taste

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. Cut off the round ends of the watermelon and reserve for another use. Peel the remaining watermelon and cut the fruit into four round slices. Place each in the center of a large salad plate.
  2. Cut each avocado half into four wedges. Arrange on top of the watermelon slices.
  3. Place the jicama in center of each salad.
  4. Sprinkle the salads with lime juice, sea salt and cayenne pepper. Serve.

Serving suggestion: May also be arranged on a platter.
Beverage Pairings: Nice with chilled sparkling water.

* Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

For other recipes featuring Dulcinea PureHeart® Mini Seedless Watermelons visit Dulcinea.com

Nutrition information per serving

Calories 190
Total Fat 11 g (Sat 1.5 g, Trans 0 g, Poly 1.5 g, Mono 8 g)
Cholesterol 0 mg
Sodium 55 mg
Potassium 590 mg
Total Carbohydrates 25 g
Dietary Fiber 5 g
Total Sugar 14 g
Protein 3 g

Vitamin A 1051 (IU); Vitamin C 25 mg; Calcium 18 mg; Iron 1.6 mg; Vitamin D 0 (IU); Folate 78 mcg; Omega 3 Fatty Acid 0.09 g

% Daily Value*: Vitamin A 20%; Vitamin C 40%; Calcium 0%; Iron 8%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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(23 Ratings)