California Avocado season has ended.

California Avocado Tzatziki

Total time:

10 min

Prep time:

10 min

Cook time:


Nutritional Highlights (Per serving) See Full
65 Calories
3.4 g Fat
0.8 g Fiber
100 mg Sodium
6 g Carbs
California Avocado Tzatziki



Serves: 8

1 1/2 cups plain yoghurt
1/2 English cucumber, seeded and diced
2 Tbsp. finely chopped fresh dill
1 ripe, Fresh California Avocado, seeded, peeled and cut into 1/4-inch cubes
1 tsp. finely chopped garlic
As needed Salt, to taste

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.


  1. In a small bowl, combine all ingredients. Refrigerate to allow flavors to blend. 
  2. Garnish with avocado and dill, if desired.
  3. Serve with vegetable dippers or toasted pita bread triangles.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Calories 65
Total Fat 3.4 g (Sat 0.7 g, Poly 0.3 g, Mono 2 g)
Cholesterol 3 mg
Sodium 100 mg
Total Carbohydrates 6 g
Dietary Fiber 0.8 g
Protein 3.25 g

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


(6 Ratings)