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California Avocado and Mango Salad

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California Avocado and Mango Salad

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Ingredients

Serves: 4

As needed White Balsamic Vinaigrette(recipe follows)
As needed Mango Vinaigrette (recipe follows)
8 1/2 oz. mango, small dice (2 mangoes)
6 oz. barrel aged sheep and goat's milk feta cheese
4 oz. spring mixed greens
2 each large Fresh California Avocados*, peeled, seeded and halved
As needed As Needed: Johnny Jump Up flowers
As needed As Needed: arugula flowers
As needed As Needed: borage flowers
As needed White Balsamic Vinaigrette (Yield: 1 1/2 cups)
1/4 oz. shallot, minced
3 oz. white balsamic vinegar
8 oz. Extra virgin olive oil
As needed Salt to taste
As needed Mango Vinaigrette (Yield: 1 cup)
4 1/4 oz. mango, small dice
1 Tbsp. olive oil
1 Tbsp. sugar
As needed Salt to taste
6 oz. White Balsamic Vinaigrette

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

Salad

  1. Crumble the feta cheese in a large bowl and add the diced mango and a pinch of salt. Add the mixed greens and toss with enough White Balsamic Vinaigrette to completely coat the greens, adding more vinaigrette or salt to taste.
  2. Slice each avocado half vertically into approximately 1/4-inch slices, while still leaving the halves intact. Lightly salt the surface of each avocado and set aside for plating.

White Balsamic Vinaigrette

  1. Place the shallots in a bowl. Add the white balsamic vinegar, set aside for 15 minutes. Add the extra virgin olive oil and whisk to emulsify. Season to taste with salt. Reserve 3/4 cup vinaigrette to dress the salad. Save the remaining 3/4 cup for the Mango Vinaigrette.

Mango Vinaigrette

  1. Place the mango and the tablespoon of olive oil and sugar to a blender. Blend on low speed for 30 seconds; slowly pour in the remaining 3/4 cup of the White Balsamic Vinaigrette. Continue to blend until smooth. Season with salt.

To Assemble:

  1. On each plate, drop 1 tablespoon of Mango Vinaigrette in one corner and spread across the plate with the back of a spoon to the opposite corner in a half-moon shape. Spread the slices of each avocado half with both hands to elongate into one strip. Curve each strip into a circle shape and place one avocado ring in the corner of each plate at the tip of the Mango Vinaigrette with the open part of the avocado facing the center of the plate. Place 1/4 of the salad in the center of each avocado ring. Garnish with 2-3 of each flower. Serve.

*A large Fresh California Avocado weighs about 8 oz.

Nutrition information per serving


*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

About the author

Mission Beach Cafe in San Francisco, CA

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