California Avocado season has ended.

California Wrap-its

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Nutritional Highlights (Per serving) See Full
1270 Calories
103 g Fat
12 g Fiber
2260 mg Sodium
48 g Carbs
California Wrap-its

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Fast, easy and delicious wrap sandwiches.

Ingredients

Serves: 4

1 cup ranch salad dressing
8 oz. cream cheese, softened
4 (10-inch) flour tortillas
10 oz. turkey breast slices
10 oz. Monterey Jack cheese and/or cheddar cheese slices
As needed cheese slices
2 ripe, Fresh California Avocados, peeled, seeded and thinly sliced
2 medium tomatoes, thinly sliced
As needed Alfalfa sprouts, optional

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. Blend together dressing and cream cheese. Spread evenly on tortillas.
  2. Evenly layer turkey, cheese, avocados, tomatoes and sprouts on tortillas, leaving a 1-inch border around the edges.
  3. Fold the bottom edge toward the center and firmly roll away from you until completely wrapped.
  4. Place seam side down on a platter and slice.

Serving Suggestions:
Enjoy more fruits and veggies by serving along with a green salad or a mixed fruit salad.

Beverage Pairings:
Goes great with a glass of ice cold milk.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Calories 1270
Total Fat 103 g (Sat 35 g, Trans 0 g, Poly 3 g, Mono 14 g)
Cholesterol 175 mg
Sodium 2260 mg
Potassium 663 mg
Total Carbohydrates 48 g
Dietary Fiber 12 g
Total Sugar 4 g
Protein 41 g

Vitamin A 1670 IU; Vitamin C 20 mg; Calcium 577 mg; Iron 2 mg; Vitamin D 0 IU; Folate 89 mcg; Omega 3 Fatty Acid 0.4 g

% Daily Value*: Vitamin A 35%; Vitamin C 35%; Calcium 60%; Iron 10%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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(7 Ratings)