California Avocado season has ended.

California Guacamole

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Nutritional Highlights (Per serving) See Full
210 Calories
18 g Fat
6 g Fiber
65 mg Sodium
9 g Carbs
California Guacamole

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Ingredients

Serves: 12

4 California Avocados
1 cup finely crumbled, fresh, white goat cheese
1/2 cup chopped cilantro
1/4 cup chopped, toasted pistachio nuts
1/2 tsp. crushed red pepper flakes
4 large cloves garlic, chopped finely

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. Coarsely mash (DO NOT PUREE) California avocados. Fold in remaining ingredients. Serve with assorted vegetables.
  2. Guacamole is best made as close to service as possible. Store in an airtight container with plastic wrap against the surface of the guacamole.
Nutrition information per serving

Vitamin A 352 (IU); Vitamin C 8 mg; Calcium 41 mg; Iron 1 mg; Vitamin D 0 (IU); Folate 81 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 8%; Vitamin C 15%; Calcium 4%; Iron 6%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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(5 Ratings)