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Avocado-Cilantro Bagel Spread

Avocado-Cilantro Bagel Spread

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ingredients

Serving Size: 8

1 ripe Fresh California Avocados
1 oz. goat cheese
1/4 tsp. onion powder
1 1/2 Tbsp. chopped cilantro
1/8 tsp. black pepper
As needed dash of cayenne pepper
1/8 tsp. salt
1 Tbsp. fresh squeezed lime juice

Remember to check the label when you shop. 
In season Spring - Fall. Learn where to find them

Instructions

  1. Combine avocado with goat cheese and mix until well blended.
  2. Add remaining ingredients and mix well.
  3. Adjust salt to taste.
  4. Let stand for 1 hour at room temperature to let flavors blend. Serve.
  5. Garnish with fresh lime slices and a sprig of cilantro.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Nutrients per Serving: calories 45; protein 1g; carbohydrates 2g; total fat 3.5g; cholesterol 0mg; fiber 2g; sodium 50mg

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

  • avocado toast
  • bagel
  • breakfast
  • cilantro
  • goat cheese
  • snack
  • vegetarian

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