California Avocado season has ended.

California Avocado-Pineapple Relish

Total time:

1 hrs 10 min

Prep time:

1 hrs 10 min

Cook time:

n/a

Nutritional Highlights (Per serving) See Full
70 Calories
6 g Fat
100 mg Sodium
California Avocado-Pineapple Relish

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Prep Time: 1 hour and 10 minutes, including 1 hour chill time Pineapple provides the perfect counterpoint to the lush texture and subtle, nutty flavor of California Avocado in this versatile relish. Serve it with grilled meat, poultry or fish or layer it on a turkey, ham, or cheese sandwich.

Ingredients

Serves: 4

1/3 cup diced pineapple, fresh or canned
3 Tbsp. finely chopped onion
1 Tbsp. lemon juice
2 tsp. chopped fresh mint
1/8 tsp. salt
As needed Pinch crushed red pepper flakes
2/3 ripe Fresh California Avocado, diced

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. Combine pineapple with next 5 ingredients.
  2. Gently fold in avocado.
  3. Let chill 1 hour to marry flavors.
  4. Best served the day it's made.

Serving Suggestions:
Serve with grilled meat, poultry or fish or layer it on a turkey, ham, or cheese sandwich.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Calories 70
Total Fat 6 g
Sodium 100 mg
Protein 1 g

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

(10 Ratings)