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Chunky Guacamole Perfecto

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Chunky Guacamole Perfecto

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Your guests will say "Ole!" when they taste the fresh ingredients in this guacamole. Good source of Vitamin C.

Ingredients

Serving Size: 4

2 ripe, Fresh California Avocados, halved and seeded
1 tsp. minced serrano chile, seeded
1/2 medium tomato, diced
1 1/2 Tbsp. chopped fresh cilantro
1 1/2 Tbsp. diced red onion
1/2 fresh lime
1/2 tsp. oregano, crushed
As needed Salt to taste
As needed White pepper, to taste

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Instructions

  1. Scoop the avocado out of the skin into a medium sized mixing bowl. With a fork, coarsely mash (DO NOT PUREE).
  2. Add all other ingredients except the lime.
  3. Lightly blend; authentic guacamole is chunky, not pureed.
  4. Squeeze in lime juice, mix gently and add oregano, salt and pepper to taste.

Serving Suggestions:
Serve with warm tortilla chips.

Beverage Pairings:
Perfect with a selection of Mexican beer.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving
Calories 130; Total Fat 11 g (Sat 1.5 g, Trans 0 g, Poly 1.5 g, Mono 8 g); Cholesterol 0 mg; Sodium 120 mg; Potassium 390 mg; Total Carbohydrates 8 g; Dietary Fiber 3 g; Total Sugars <1 g; Protein 3 g; Vitamin A 150 (IU); Vitamin C 8.5 mg; Calcium 3.4 mg; Iron 0.9 mg; Vitamin D 0 (IU); Folate 71 mcg; Omega 3 Fatty Acid 0.09 g

% Daily Value*: Vitamin A 4%; Vitamin C 15%; Calcium 0%; Iron 6%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

About the author

Gaby Dalkin

Gaby is a brand ambassador. Their content on the California Avocado Commission website and/or blog is part of their partnership with our organization.

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