So good you’ll give it your own award!
Award Winning Guacamole
Nutrition Facts
Nutrition information
per serving
Vitamin A 383 (IU); Vitamin C 29 mg; Calcium 119 mg; Iron 2 mg; Vitamin D 0 (IU); Folate 80 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 8%; Vitamin C 50%; Calcium 10%; Iron 4%
Serves: 12
Ingredients
6 ripe, Fresh California Avocados, seeded and peeled 1/2 onion, chopped 1 large clove garlic, crushed 1 small tomato, diced 6 oz. Monterey Jack cheese, grated 2 green chiles, diced 1/3 cup fresh cilantro, finely chopped 3 Tbsp. fresh lime juice 1 tsp. seasoned saltInstructions
- In a large mixing bowl, coarsely mash avocados, leaving some chunks.
- Add remaining ingredients and mix to blend.
Serving Suggestions: Serve with crisp tortilla chips.
Beverage Pairings: Excellent with ice cold beer.
To store Guacamole, place a piece of plastic wrap directly on the surface of the Guacamole and refrigerate.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Did You Know?
California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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