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Award Winning Guacamole

Award Winning Guacamole


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So good you'll give it your own award!


Serving Size: 12

6 ripe, Fresh California Avocados, seeded and peeled
1/2 onion, chopped
1 large clove garlic, crushed
1 small tomato, diced
6 oz. Monterey Jack cheese, grated
2 green chiles, diced
1/3 cup fresh cilantro, finely chopped
3 Tbsp. fresh lime juice
1 tsp. seasoned salt

Remember to check the label when you shop. 
In season Spring - Fall. Learn where to find them


  1. In a large mixing bowl, coarsely mash avocados, leaving some chunks.
  2. Add remaining ingredients and mix to blend.
Serving Suggestions:
Serve with crisp tortilla chips.
Beverage Pairings:
Excellent with ice cold beer.

Nutrition information per serving

Nutrition Information Per Serving: Calories 210; Total Fat 18 g (Sat 4.5 g, Trans 0 g, Poly 2 g, Mono 8 g); Cholesterol 15 mg; Sodium 95 mg; Potassium 479 mg; Total Carbohydrates 10 g; Dietary Fiber 6 g; Total Sugars 1 g; Protein 6 g; Vitamin A 383 (IU); Vitamin C 29 mg; Calcium 119 mg; Iron 2 mg; Vitamin D 0 (IU); Folate 80 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 8%; Vitamin C 50%; Calcium 10%; Iron 4%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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