Helpful Links

  • Retail
  • Foodservice
  • Media
  • FAQ
  • Find Stores
title
  • Recipes
    • Recipe Categories
      • Shareable Appetizers

        Find Recipes
      • Delicious Entrees

        Find Recipes
      • All California Avocado Recipes

        Find Recipes
    • Meals & Dishes
      • Breakfast
      • Entrees
      • BBQ Grilling
      • Sandwiches, Burgers & Wraps
      • Snacks
      • Soups
      • Appetizers
      • Beverages
      • Desserts
      • Guacamole & Dips
      • Side Dishes
      • Salsas & Sauces
      • Salads & Dressings
      • 7 Ingredients or Less
    • Diet
      • 10g Carbs or Less
      • Vegan
      • Gluten Free
      • Vegetarian
      • Diabetic Friendly
      • Low Sodium
      • Mediterranean Diets
      • Have A Plant®
      • Registered Dietitian Recipes
      • Kids
      • Paleo Friendly
      • Dairy Free
    • Other
      • Featured
      • Quick & Easy
      • Chef Recipes
      • Grower Recipes
      • Fan Submitted
      • Blogger Recipes
    • Guacamole & Dips
      • The Definitive Guacamole Recipe

        Read More
      • Moroccan Guacamole

        Read More
      • Quick and Easy Guacamole

        Read More
    • Seasonal
      • Go for the Green: How to Keep your New Year’s Resolutions
      • Make Summer Celebrations Easy
    • Recently Added
  • Lifestyle
    • Healthy Living
    • Family
    • Healthy Choices
  • Nutrition
    • Avocado Nutrition Facts
    • Avocado Nutrition Content
    • Smart Substitutions
    • Diet Guidelines for Americans
    • Heart Health
  • How-To
    • How to Cut & Peel an Avocado
    • How to Store Avocados
    • How to Choose & Ripen an Avocado
    • How to Grow an Avocado Tree
    • How to Entertain with California Avocados
  • Avocado 101
    • Finding Avocados
    • About California Avocados
    • Avocado Growers
    • Avocado History
    • Avocado Varieties
    • Did You Know?
  • Shop
Nutrition › Diet Guidelines for Americans

Diet Guidelines for Americans

Featured Content

lifestyle

The Dietary Guidelines and California Avocados

Read More
how to

5 Ways to Get More Nutrition in Your Meals with California Avocados

Read More

Registered Dietitian Recipes

1 Star2 Stars3 Stars4 Stars5 Stars (20)Loading...

California Avocado Breakfast Casserole with Spinach and Sweet Potatoes

This recipe showcases the versatility of avocados – baked for breakfast. Whip up this vibrant casserole…

1 Star2 Stars3 Stars4 Stars5 Stars (1)Loading...

California Avocado Steak Salad

This versatile warm salad recipe featuring grilled sirlon beef, vegetables and California Avocados can easily be…

1 Star2 Stars3 Stars4 Stars5 Stars (3)Loading...

Leafy Green Salad with Fresh Figs, Beets and Avocado

Elevate your regular leafy green salad by adding fresh figs, beets and avocado to the mix!…

1 Star2 Stars3 Stars4 Stars5 Stars (6)Loading...

Asian Brown Rice Noodle Salad with California Avocados

This brown rice noodle salad recipe may very well become your warm weather go-to salad as…

SEE MORE

Other Topics

Recipes

See Recipes

Lifestyle

Read Articles

Nutrition

Read Articles

How-To

Read Articles

Avocado 101

Read Articles

Learn to Look

Always check for the California label when you shop.

IN SEASON SPRING - SUMMER

Learn what makes our avocados so special & where to find them.

  • Recipes
  • Lifestyle
  • Nutrition
  • How-To
  • Avocado 101
  • Shop

SUBSCRIPTION

Follow Us

  • Our Facebook Page
  • Our Instagram Page
  • Our Twitter Page
  • Our Youtube Channel
  • Our Pinterest Page
  • Our Flickr Page
  • Our RSS feed

About the California Avocado Commission

  • About Us
  • Press Room
  • Resources
  • Contact Us
  • Retail
  • Foodservice
  • Media

Copyright © 2021 California Avocado Commission

  • Terms of Use
  • Privacy Policy
  • Accessibility Statement
  • Linking Policy

YOU ARE NOW LEAVING CALIFORNIAAVOCADO.COM

The California Avocado Commission website provides links to other websites to furnish additional information that may be useful or interesting. They are being provided in a manner consistent with the intended purpose of the content you are viewing on our website. Links to third-party websites should not be considered an endorsement by the California Avocado Commission and we are not responsible for the products, services, content or claims made by this third-party site: