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All Posts With #satiety
5 Avocado Snack Ideas for National Snack Month

February is National Snack Month, and with some California Avocados from the 2015 crop already hitting store shelves, I thought it would be fun to put together some snack ideas that include my favorite fruit.The criteria I used to land on these 5 avocado snack ideas include any of the following important snacking points: Easy to make Minimal prep time Ready to take on-the-go Doesn’t...

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Mealtime Satisfaction with California Avocados

Written by our friend Bonnie Taub-Dix, MA, RD, CDNMick Jagger sang, “I can’t get no satisfaction,” but maybe that’s because he didn’t know how to choose the right foods, like California Avocados. Let’s face it – there are lots of foods that can fill you up, but ideally, it’s much more rewarding to experience satiety, a term food and nutrition...

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