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All Posts With #avocado101
How to Freeze California Avocados

Do you cry when California Avocado season is over because you wish you could have delicious California Avocados year round?Of course you do!I’m here to make your day, because this post is all about freezing avocados so that you can enjoy delicious California Avocado guacamole, avocado toast, avocado hummus and more all year round!Freezing avocados is really easy to do, and I’m going...

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5 Ways to Get More Nutrition in Your Meals with California Avocados

Is your menu in need of a makeover? Do you find breakfast boring? Literally loathe packing your lunch? Or is your weeknight dinner routine stuck in a rut? If so, check out the transforming power of California Avocados!With 50 calories in one-fifth of a medium avocado (1 oz.), California Avocados boast nearly 20 vitamins, minerals and beneficial nutrients (more on avocado nutrients). From...

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How to Cut an Avocado Without Cutting Your Hand

After receiving a number of messages (and photos - ouch!) recently from folks who are having trouble with cutting an avocado, I thought I’d take some time to run through the process of safely cutting an avocado.5 tips to help you cut an avocado without cutting yourselfHere are some easy ways to safely cut an avocado. The below assumes your avocados have been washed and toweled dry prior to...

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5 Reasons for Men to Enjoy California Avocados

Having grown up with five brothers, I witnessed their strong aversion to any food that was green in color. Once I became a dietitian, my challenge was to end the long-held belief that green foods were only for the ladies. Working predominantly with male clients, I discovered, quite quickly actually, the green food that most men liked to eat more of: the avocado.So, in honor of my brothers and my...

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