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California Avocado Roll

The form of “inside out sushi” is claimed to have been created in Los Angeles but has also been made popular in Canada. Although the origin location is still unknown, wherever it began – we have all come to know and love the classic California Roll, iconic for its use of avocados. If you dig fresh and bright flavors, this is the perfect fit as we dive right into spring and...

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Avocado, Cucumber, Wakame Sunomono

If you know me, even a little, you know that I’m a bit obsessed with Japanese cuisine. One of the things that I love about the cuisine is the amazing things they do with vegetables. Deep-fried, grilled, marinated, stir-fried, parboiled, pickled, and simmered . . . and all done in a million different variations. During this time of year I love a type of salad called sunomono, which translates...

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15 Heart-Check Certified Avocado Recipes

California Avocado fans have long said that California Avocados are good for you and, for years health professionals have called them healthy. Now California Avocados are Heart-Check certified by the American Heart Association®.     More than 20 years ago, American Heart Association® established the Heart-Check mark, which gives consumers an easy and reliable way to identify...

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Five Ways You Can Eat to Compete

Disclosure: I am a spokesperson for the California Avocado Commission. Opinions are my own. Elite athletes are constantly putting in the work on the slopes and on the ice; however, it's often forgotten that what you do in the kitchen is just as important as all the grueling hours you focus on training. Fueling your body so you can train your best will help prepare you for the ultimate day of...

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