California Avocado season has ended.

California Avocado Cucumber Cups

California Avocado Cucumber Snack Cups

As with all fruits and vegetables, wash avocados before cutting.
Check out our tips for how to choose and use California Avocados.

Sensible Snacking Ideas Featuring My Favorite Fruit

Snacking is certainly on the rise! A recent study found that 90 percent of men and 91 percent of women have at least one snack on any given day. And not only are we snacking more, we are snacking more frequently: 1 in 6 men and 1 in 5 women snack 4 or more times per day. It’s not just when you snack that matters, but also what you snack on. And that’s where California Avocados come to the rescue! California Avocados are a great, go-to snack choice and are regularly part of my healthy snacking tips for my clients. They provide good fats that help keep you going throughout the day.

This California Avocado Cucumber Cups recipe is a flavorful addition to your mid-day routine and is deliciously portion-controlled in cucumber cups for less than 100 calories per serving. They’re simple to make and super satisfying!

California Avocado Cucumber Snack Cups

When preparing, make sure that you dice the red bell pepper small enough and mash the avocado thoroughly to fit through the plastic bag corner when filling the cucumber cups.

Do you have a favorite avocado snacking recipe? I'd love to hear about it! Let me know in the comments below.