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Recipe Provided By the California Avocado Commission
Savor classic flavors of Spain with this unique guacamole.
ripe, Fresh California Avocados, seeded and peeled
coarsely chopped green olives
coarsely chopped, toasted, slivered almonds
large cloves garlic, chopped finely
jalapeño pepper, chopped finely
finely chopped parsley
Salt, to taste, depending on saltiness of olive
- Coarsely mash (DO NOT PUREE) California Avocados.
- Fold in remaining ingredients.
Serve with pork rinds or kettle-cooked potato chips.
Try with a glass of sangria.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Guacamole is best made as close to serving as possible. For short-term storage, seal in an airtight container with a piece of plastic wrap against the surface of the guacamole
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados.
Nutrition information per serving
Nutrition Information Per Serving: Calories 210; Total Fat 18 g (Sat 2.5 g, Trans 0 g, Poly 2 g, Mono 12 g); Cholesterol 0 mg; Sodium 150 mg; Potassium 505 mg; Total Carbohydrates 10 g; Dietary Fiber 7 g; Total Sugars 1 g; Protein 3 g; Vitamin A 288 IU; Vitamin C 10 mg; Calcium 46 mg; Iron 1 mg; Vitamin D 0 IU; Folate 81 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 6%; Vitamin C 15%; Calcium 4%; Iron 8%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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