Instructions

1. In a large bowl make the dressing by whisking together the vinegar, honey, mustard, orange zest and salt until the seasonings are dissolved. Whisk in. sesame oil.
2. Add coleslaw mix, onion and cilantro (if desired) to the dressing. Toss well to combine. Refrigerate to let the flavors blend (may be refrigerated for up to 24 hours.)
3. Just before serving, peel, seed and dice the avocado. Add the avocado and apple (or pineapple) to the coleslaw. Use a slotted spoon to serve.

Serving Suggestions: Stir in coarsely chopped peanuts or cashews for a nutty variation.

Beverage Pairings: Try with tropical iced tea.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition Information per Serving

Calories 140; Total Fat 8 g (Sat 1 g, Trans 0 g, Poly 1 g, Mono 4 g); Cholesterol 0 mg; Sodium 180 mg; Potassium 350 mg; Total Carbohydrates 16 g; Dietary Fiber 5 g; Total Sugars 9 g; Protein 2 g; Vitamin A 64 (IU); Vitamin C 33 mg; Calcium 36 mg; Iron 1 mg; Vitamin D 0 (IU); Folate 39 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 2%; Vitamin C 50%; Calcium 4%; Iron 4%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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