- 2 ripe, Fresh California Avocados
- 2 cups vanilla ice cream
- 2 cups milk
- 2 tsp. pure vanilla extract
- 2 tsp. lemon extract
- In a blender, puree the ingredients.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Nutrition Information per Serving
Nutrition Information per Serving: 370 calories, 25g of fat, 45mg of cholesterol, 120mg of sodium, and 8g of protein.
Avocado Milk Shake
You can add a banana to this recipe also. It enhances the flavor nicely.
Submitted By: Robert - Oct 14, 2010
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