The Dietary Guidelines and California Avocados
Written by our friend Andrea N. Giancoli, MPH, RD
We’re spreading the word about California Avocados’ starring role in a healthy diet that fits right in with the latest 2015-2020 Dietary Guidelines for Americans (Dietary Guidelines) to:
Follow a healthy eating pattern across the lifespan
Focus on variety, nutrient density and amount you consume
Limit calories from...